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The Leisure Media Company Ltd
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FITNESS, HEALTH, WELLNESS

resistance training news

David Lloyd Leisure (DLL) is rolling out Orangetheory Fitness beyond its London studios for the
Traditionally believed to worsen symptoms, research in Canada now suggests that exercise can actually be
Humans have searched for the secret to eternal youth since the dawn of time, but
Combining aerobic exercise with resistance training could prove to be the most effective answer to
LA fitness has converted its flagship South Kensington club into the chain’s second LAX site,
With the growing success of the Hammer Strength Clinics in the USA over the last
Innovatise UK Ltd
Innovatise UK Ltd
Complaints about group exercise have become a thing of the past for the Reynolds Group
F*tness f* has launched its latest series of fitness DVDs which pair motivational music with
David Lloyd Leisure (DLL) will introduce the Orangetheory Fitness group training concept at its high
The corporate health club at the head office of Vodafone is to receive an upgrade.
Aerobic training is the best mode of exercise for burning fat, according to a study
Power Plate International will be launching the pro7 machine with integrated video coaching at LIW
Image: Suppliers to the new club include Queenax Virgin Active has announced the opening of
Elevate
Elevate
As one of the most energy-intensive industries in the UK, leisure facilities face a critical
SAQ Online Sports College has launched its new online diploma - Strength and Conditioning for
BeaverFit, Shropshire-based supplier of strength conditioning equipment, has provided its Warrior FTR rigs for use
The latest trend data from IDEA Health and Fitness Association has found that balance and
Independently-owned health club SpecForce Fitness opened in Auckland, New Zealand. Owned and operated by Scott
Aerobic exercise is your best bet when it comes to devising a programme for a
Summer is officially on its way and Universal Music's number 1 fitness album of 2011
Following a hugely successful event last year in Split, Croatia, a W3Fit EMEA, is heading
People who keep up a habit of resistance training are more equipped to battle strength
Revolutionary resistance training with the Elastiband The revolutionary, patented Elastiband has eight numbered sections along
Maximuscle – recently bought by GlaxoSmithKline – has launched two new ready-to-drink products. Definity Go
Dutch budget operator Your Health has opened its latest club in the town of Breda.
Our FlexOring has been described as a personal gym in itself. With 10 comfortable handles,
Combination aerobic exercise with a resistance training regime has been associated with improved glycemic levels
More than half of the teenage girls who participated in the FIA's GO Curves programme
Researchers at the University of Missouri have found that people who perform resistance training while
Power Plate International continues to lead the way in Acceleration Training™, as visitors to this
Proactive Health is one of the leading suppliers of sports, fitness and therapy accessories to
Power Plate International has unveiled its new pro6™ machine. Incorporating the proMOTION technology – based
The revolutionary, patented Elastiband has eight numbered sections along its length, which provide a variety
Star Trac recently won the contract to supply kit to all 29 Passage Fitness First
Coming up with new and innovative ideas for circuit classes can be an instructor's worst
Aerobic exercise inhibits the accumulation of visceral fat - a dangerous contributor to the development
GoFit has teamed up with Sarah Lurie, America's leading female Kettlebell trainer, to produce a
RealRyder is equipping two new indoor cycling-focused facilities in the US, both due to open
Jordan are aware that its customers are always on the look out for new and
Wildfitness, the outdoor fitness specialist, is set to host a seminar in London's Regent Park
Four programmes are being rolled out for owners and operators to consider when using the
Power Plate International has unveiled its new pro-motion accessory, a cabling system that expands the
Our FlexOring has been described as a personal gym in itself. With 10 comfortable handles,
12,300
HCM promotional features
Sponsored
Recent work includes a gym refurb for a number of Everyone Active sites and a full range of merchandise for the Oxford vs Cambridge Boat Race
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride data to life to engage and delight members
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
Sponsored
Francesca Cooper-Boden says health assessment services can boost health club retention
HCM promotional features
Sponsored
Epassi, a provider of workplace wellness benefits, is creating a fitter and more productive workforce, one membership at a time 
HCM promotional features
Sponsored
University of Sheffield Sport has opened the doors of its flagship Goodwin Sports Centre following a major refurbishment
HCM promotional features
Sponsored
GymNation is pioneering the future of fitness with software specialist Perfect Gym providing a scalable tech platform to power and sustain its growth
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based supplier BLK BOX is transforming the gym floor
HCM promotional features
HCM magazine
Letters
This programme provides a clear pathway from a health service to a leisure centre
HCM magazine
Wellness
Absenteeism and presenteeism is taking a huge economic toll, with musculoskeletal problems and poor mental health the biggest issues. Can workplace wellness make a difference? Kath Hudson investigates
HCM magazine
Debate
Although there’s much talk about working with health services, research from SLC suggests there’s much work to do before the sector is ready for the challenge. Kath Hudson asks the experts to identify barriers and solutions
HCM magazine
Letters
Fuel the debate about issues across the industry and share your ideas and experiences. We’d love to hear from you. [email protected]
HCM magazine
HCM People

Esther Fairfax

Founder, The Lotte Berk Foundation
My mother was the first person to take dance and create an exercise programme out of it
HCM magazine
Interview
Franchise business Orangetheory Fitness is merging with Self Esteem Brands and is on a long-term path to 10,000 units globally, its CEO and co-founder tells Kate Cracknell
HCM magazine
Research
New research has found BMI to be a highly inaccurate measure of childhood obesity, leading current thinking and policy based on it into question
HCM magazine
News report
Egym has announced deals designed to position it for growth acceleration, as Kath Hudson reports
HCM magazine
Imposter syndrome about a promotion taught the CEO of SATS that behaving authentically is the most important part of leadership. He talks to Kath Hudson
HCM magazine
Members are telling us they need support with their mental and spiritual health and the industry is starting to see this need. Now’s the time to fast-track our response
HCM magazine
HCM People

Dr Jonathan Leary

Founder, Remedy Place
It was as though the whole world woke up at the same time
HCM magazine
Will Orr has been talking to HCM about the company’s new strategy for 2024, as Kath Hudson reports
HCM magazine
McFit, the original budget gym is undergoing a transformation with a new look and estate-wide overhaul, as Liz Terry reports
HCM magazine
Industry suppliers are responding to the exponential increase in consumer demand for strength training with a raft of new and innovative launches and concepts, as Steph Eaves reports
HCM magazine
As more people join clubs to support their mental health, fitness professionals need to be empowered to take a holistic approach. Kath Hudson shares useful tools discussed at the ACE summit on mental health
HCM magazine
As health club operators move to incorporate recovery into their offerings to meet growing consumer demand, Steph Eaves takes a look at what cryotherapy and ice bathing can add to the equation
HCM magazine
Now mental health is the number one reason for people to join a health club, do fitness professionals need a grounding in counselling to offer a more holistic service? Kath Hudson asks the experts
HCM magazine
Basic-Fit – which has been scaling rapidly across Europe –  is considering franchising to ramp up growth further afield
HCM magazine
Go Fit’s value proposition is overwhelming. It makes us very attractive to a lot of people
HCM magazine
Featured supplier news
Featured supplier news: Webinar: Building a new energy future for the leisure sector
As one of the most energy-intensive industries in the UK, leisure facilities face a critical challenge in balancing net zero goals, funding and increased costs.
Featured supplier news
Featured supplier news: Sue Anstiss' Game Changers podcast headed for Elevate 2024
Join us at Elevate from 12-13 June in London for a special one-off live recording of The Game Changers Podcast with Sue Anstiss, CEO of Fearless Women.
Company profiles
Company profile: Mindbody
Mindbody is a true all-in-one software platform, providing first-rate service for your clients and the ...
Company profiles
Company profile: TANITA
TANITA is the founder of Bioelectrical Impedance Analysis (BIA) being the first to bring a ...
Supplier Showcase
Supplier showcase - Jon Williams
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Places Leisure press release: Northumberland’s new leisure partnership commences
Northumberland County Council’s new 10-year leisure partnership with social enterprise, Places Leisure, commences from next month, taking on the management of the county’s 10 leisure facilities.
Directory
Salt therapy products
Himalayan Source: Salt therapy products
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
Spa software
SpaBooker: Spa software
Cryotherapy
Art of Cryo: Cryotherapy
Snowroom
TechnoAlpin SpA: Snowroom
Lockers
Crown Sports Lockers: Lockers
Property & Tenders
Loughton, IG10
Knight Frank
Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
10-12 May 2024
China Import & Export Fair Complex, Guangzhou, China
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
30 May - 02 Jun 2024
Rimini Exhibition Center, Rimini, Italy
Diary dates
08-08 Jun 2024
Worldwide, Various,
Diary dates
11-13 Jun 2024
Raffles City Convention Centre, Singapore, Singapore
Diary dates
12-13 Jun 2024
ExCeL London, London, United Kingdom
Diary dates
03-05 Sep 2024
IMPACT Exhibition Center, Bangkok, Thailand
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
22-25 Oct 2024
Messe Stuttgart, Germany
Diary dates
24-24 Oct 2024
QEII Conference Centre, London, United Kingdom
Diary dates
04-07 Nov 2024
In person, St Andrews, United Kingdom
Diary dates

resistance training news

David Lloyd Leisure (DLL) is rolling out Orangetheory Fitness beyond its London studios for the
Traditionally believed to worsen symptoms, research in Canada now suggests that exercise can actually be
Humans have searched for the secret to eternal youth since the dawn of time, but
Combining aerobic exercise with resistance training could prove to be the most effective answer to
LA fitness has converted its flagship South Kensington club into the chain’s second LAX site,
With the growing success of the Hammer Strength Clinics in the USA over the last
Innovatise UK Ltd
Innovatise UK Ltd
Complaints about group exercise have become a thing of the past for the Reynolds Group
F*tness f* has launched its latest series of fitness DVDs which pair motivational music with
David Lloyd Leisure (DLL) will introduce the Orangetheory Fitness group training concept at its high
The corporate health club at the head office of Vodafone is to receive an upgrade.
Aerobic training is the best mode of exercise for burning fat, according to a study
Power Plate International will be launching the pro7 machine with integrated video coaching at LIW
Image: Suppliers to the new club include Queenax Virgin Active has announced the opening of
Elevate
Elevate
As one of the most energy-intensive industries in the UK, leisure facilities face a critical
SAQ Online Sports College has launched its new online diploma - Strength and Conditioning for
BeaverFit, Shropshire-based supplier of strength conditioning equipment, has provided its Warrior FTR rigs for use
The latest trend data from IDEA Health and Fitness Association has found that balance and
Independently-owned health club SpecForce Fitness opened in Auckland, New Zealand. Owned and operated by Scott
Aerobic exercise is your best bet when it comes to devising a programme for a
Summer is officially on its way and Universal Music's number 1 fitness album of 2011
Following a hugely successful event last year in Split, Croatia, a W3Fit EMEA, is heading
People who keep up a habit of resistance training are more equipped to battle strength
Revolutionary resistance training with the Elastiband The revolutionary, patented Elastiband has eight numbered sections along
Maximuscle – recently bought by GlaxoSmithKline – has launched two new ready-to-drink products. Definity Go
Dutch budget operator Your Health has opened its latest club in the town of Breda.
Our FlexOring has been described as a personal gym in itself. With 10 comfortable handles,
Combination aerobic exercise with a resistance training regime has been associated with improved glycemic levels
More than half of the teenage girls who participated in the FIA's GO Curves programme
Researchers at the University of Missouri have found that people who perform resistance training while
Power Plate International continues to lead the way in Acceleration Training™, as visitors to this
Proactive Health is one of the leading suppliers of sports, fitness and therapy accessories to
Power Plate International has unveiled its new pro6™ machine. Incorporating the proMOTION technology – based
The revolutionary, patented Elastiband has eight numbered sections along its length, which provide a variety
Star Trac recently won the contract to supply kit to all 29 Passage Fitness First
Coming up with new and innovative ideas for circuit classes can be an instructor's worst
Aerobic exercise inhibits the accumulation of visceral fat - a dangerous contributor to the development
GoFit has teamed up with Sarah Lurie, America's leading female Kettlebell trainer, to produce a
RealRyder is equipping two new indoor cycling-focused facilities in the US, both due to open
Jordan are aware that its customers are always on the look out for new and
Wildfitness, the outdoor fitness specialist, is set to host a seminar in London's Regent Park
Four programmes are being rolled out for owners and operators to consider when using the
Power Plate International has unveiled its new pro-motion accessory, a cabling system that expands the
Our FlexOring has been described as a personal gym in itself. With 10 comfortable handles,
41 - 80 of 12,300
HCM promotional features
Sponsored
Recent work includes a gym refurb for a number of Everyone Active sites and a full range of merchandise for the Oxford vs Cambridge Boat Race
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride data to life to engage and delight members
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
Sponsored
Francesca Cooper-Boden says health assessment services can boost health club retention
HCM promotional features
Sponsored
Epassi, a provider of workplace wellness benefits, is creating a fitter and more productive workforce, one membership at a time 
HCM promotional features
Sponsored
University of Sheffield Sport has opened the doors of its flagship Goodwin Sports Centre following a major refurbishment
HCM promotional features
Sponsored
GymNation is pioneering the future of fitness with software specialist Perfect Gym providing a scalable tech platform to power and sustain its growth
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based supplier BLK BOX is transforming the gym floor
HCM promotional features
HCM magazine
Imposter syndrome about a promotion taught the CEO of SATS that behaving authentically is the most important part of leadership. He talks to Kath Hudson
HCM magazine
Members are telling us they need support with their mental and spiritual health and the industry is starting to see this need. Now’s the time to fast-track our response
HCM magazine
HCM People

Dr Jonathan Leary

Founder, Remedy Place
It was as though the whole world woke up at the same time
HCM magazine
Will Orr has been talking to HCM about the company’s new strategy for 2024, as Kath Hudson reports
HCM magazine
McFit, the original budget gym is undergoing a transformation with a new look and estate-wide overhaul, as Liz Terry reports
HCM magazine
Industry suppliers are responding to the exponential increase in consumer demand for strength training with a raft of new and innovative launches and concepts, as Steph Eaves reports
HCM magazine
As more people join clubs to support their mental health, fitness professionals need to be empowered to take a holistic approach. Kath Hudson shares useful tools discussed at the ACE summit on mental health
HCM magazine
As health club operators move to incorporate recovery into their offerings to meet growing consumer demand, Steph Eaves takes a look at what cryotherapy and ice bathing can add to the equation
HCM magazine
Now mental health is the number one reason for people to join a health club, do fitness professionals need a grounding in counselling to offer a more holistic service? Kath Hudson asks the experts
HCM magazine
Basic-Fit – which has been scaling rapidly across Europe –  is considering franchising to ramp up growth further afield
HCM magazine
Go Fit’s value proposition is overwhelming. It makes us very attractive to a lot of people
HCM magazine
Featured supplier news
Featured supplier news: Webinar: Building a new energy future for the leisure sector
As one of the most energy-intensive industries in the UK, leisure facilities face a critical challenge in balancing net zero goals, funding and increased costs.
Featured supplier news
Featured supplier news: Sue Anstiss' Game Changers podcast headed for Elevate 2024
Join us at Elevate from 12-13 June in London for a special one-off live recording of The Game Changers Podcast with Sue Anstiss, CEO of Fearless Women.
Company profiles
Company profile: Mindbody
Mindbody is a true all-in-one software platform, providing first-rate service for your clients and the ...
Company profiles
Company profile: TANITA
TANITA is the founder of Bioelectrical Impedance Analysis (BIA) being the first to bring a ...
Supplier Showcase
Supplier showcase - Jon Williams
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Places Leisure press release: Northumberland’s new leisure partnership commences
Northumberland County Council’s new 10-year leisure partnership with social enterprise, Places Leisure, commences from next month, taking on the management of the county’s 10 leisure facilities.
Directory
Salt therapy products
Himalayan Source: Salt therapy products
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
Spa software
SpaBooker: Spa software
Cryotherapy
Art of Cryo: Cryotherapy
Snowroom
TechnoAlpin SpA: Snowroom
Lockers
Crown Sports Lockers: Lockers
Property & Tenders
Loughton, IG10
Knight Frank
Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
10-12 May 2024
China Import & Export Fair Complex, Guangzhou, China
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
30 May - 02 Jun 2024
Rimini Exhibition Center, Rimini, Italy
Diary dates
08-08 Jun 2024
Worldwide, Various,
Diary dates
11-13 Jun 2024
Raffles City Convention Centre, Singapore, Singapore
Diary dates
12-13 Jun 2024
ExCeL London, London, United Kingdom
Diary dates
03-05 Sep 2024
IMPACT Exhibition Center, Bangkok, Thailand
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
22-25 Oct 2024
Messe Stuttgart, Germany
Diary dates
24-24 Oct 2024
QEII Conference Centre, London, United Kingdom
Diary dates
04-07 Nov 2024
In person, St Andrews, United Kingdom
Diary dates
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